Now that gyms and fitness centers are allowed to open in the state of Florida, we can slowly get back to our regular class schedule. I know it will be a long road until everyone feels completely safe to workout in a group again, so I have made some modifications to the studio layout, the class size and the equipment itself to make the studio a cleaner and safer space for us all. Click here for full details about the studio’s Covid19 policy. You can sign up for group classes online by clicking the button below or downloading the Puhlateez app in your App Store.
Take your Pilates Classes Online!
For those of you avoiding group fitness class, you can still keep up your Pilates at home! Join me every Monday at 2:30pm on Zoom for a 50 minute Mat Pilates class. Cost is $10 and you can sign-up online here or by clicking on "Group Class Schedule" above. If you can't make the live Zoom classes, you can workout with some of the Free Reformer and Mat videos that I have recorded.
A look inside Puh-la-teez
Are you a visual learner?? Same here! Check out the video below to see what Puh-la-teez Studio is all about.
Private SessionsThere is no better way to do Pilates than during a one on one private session. During each private session, your workout is catered to your fitness level and personal goals. It is recommended to do a private session prior to joining a group class. Private sessions are scheduled by appointment.
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Group ClassesWe offer a full schedule of group classes. Each class is considered an All Levels class. Modifications are given to those who need them. If you have never taken a Pilates equipment class, it is recommended to do a private session prior to joining a group class. Classes are scheduled by appointment only. You may sign up online or call to reserve your space.
239-225-8899 |
Prenatal PilatesDoing Pilates during pregnancy will help keep you strong and flexible. Every workout, whether Mat, Reformer, Tower or Chair, the exercises can be modified to accommodate your stage of pregnancy. If you are new to Pilates, a private session is required to help guide you through a proper prenatal Pilates class.
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Take a closer look insode the studio...
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Download The STudio App:The new (Puh-la-teez) Studio App is live!
You can now download the app in the Apple App Store for iPhone and in the Google Play store for Android. All account info from the old MindBody system has been transferred into the new system. You will need to create a new username and login by clicking “Forgot Password?” on the login screen. Use your email address associated with your studio account. If you need any help with this, I can help! Just let me know. |