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You may sign up for classes online.
Pilates Teacher Training October 3rd - 5th
Friday (5-8pm), Saturday (9am-4pm) & Sunday (9am-4pm)
This will be the Reformer level 1 Teacher Training Course. Cost is $600 (includes DVD & Manual)
Call for more details (239)225-8899
What is the Pilates Jumpboard?
The Jumpboard is an attachment added to the foot of the Pilates Reformer. Incorporating the Jumpboard into the traditional Reformer or Tower class is the only way to get an intense cardio workout in a Pilates class. With the Jumpboard class you will be strengthening and lengthening your legs, improving coordination, increasing cardio stamina and burning calories!