Click here for the Group Class Schedule
You may sign up for classes online.
Pilates Teacher Training!
The Pilates Reformer Level 1 Teacher Training will be held May 16th-18th.
The cost is $600 (includes manual & DVD)
This is an 18 hour course. The Reformer 1 training includes an introduction to the Pilates Reformer including set up and safety, plus beginning exercises, program sequencing and teaching tips for group classes. By the end of the course you will be able to teach a beginning Reformer class or personal training session. You can sign up in the studio or online.
Click here to sign up online and click the "Workshops" tab.
NEW! Jumpboard added to the schedule
The Jumpboard is an attachment added to the foot of the Pilates Reformer.
Incorporating the Jumpboard into the traditional Reformer or Tower class is the only way to get an intense cardio workout in a Pilates class.
In this class you will be strengthening and lengthening your legs, improving coordination, increasing cardio stamina and burning calories!